Filipino breakfast is a delightful and diverse array of dishes that reflect the rich culinary heritage of the Philippines. It is a …
Jerissa Santos
Managing Diabetes with Local Flavors: Rice Substitutes in the Philippines
Managing diabetes can be a challenging task, especially when it comes to finding suitable food options that are both delicious and …
From Adobo to Sinigang: Navigating Filipino Cuisine with Diabetes in Mind
Filipino cuisine is a unique blend of flavors and influences from various cultures, including Spanish, Chinese, Malay, and American. It is …
The Ultimate Guide to Knowing When to Check Your Blood Sugar for Better Diabetes Management
Regular blood sugar monitoring is crucial for individuals with diabetes or those at risk of developing the condition. Monitoring blood sugar …
The Impact of High Blood Sugar on Your Morning Routine
High blood sugar, also known as hyperglycemia, occurs when the body has too much glucose in the blood. This can happen when the body doesn't …
The Importance of Knowing Your Blood Sugar Numbers and What They Mean
Blood sugar, also known as glucose, is the main source of energy for the body's cells. It comes from the food we eat and is carried through …
Empower Yourself: Tips for Successfully Managing Gestational Diabetes
Gestational diabetes is a type of diabetes that develops during pregnancy. It occurs when the body cannot produce enough insulin to meet the …
Managing Pregnancy Diabetes: Tips for a Healthy and Safe Pregnancy
Pregnancy diabetes, also known as gestational diabetes, is a type of diabetes that develops during pregnancy. It occurs when the body cannot …
Managing Gestational Diabetes: A Guide to Treatment and Control
Gestational diabetes is a type of diabetes that develops during pregnancy. It occurs when the body is unable to produce enough insulin to …